A tasty, nutty, nutritious snack; sprouted chickpeas add a delicious, mild flavour to your meals all year round. Easy and fast to sprout, they are packed with goodness and plenty of vitamins A and C. Use them fresh and raw in salads, hummus and sandwiches or blanch and add to stews, stir-fries and curries.
Crisp and juicy beansprouts are an essential ingredient for healthy stir-fries and other oriental dishes. Quick to crop, beansprouts can be used fresh in salads and sandwiches within a few days of sowing.
Add colour and style to salads with these delicious red cabbage shoots. As easy to grow as cress, they can be harvested just five to ten days after sowing, when the seedlings are about 2cm (1in) long. They have a subtle flavour and crisp texture, and their high vitamin content makes them a great choice at any time of year.
Grow these sprouting Rocket seeds for a spicy, nutritious ingredient in salads, stir-fries and sandwiches. Rich in anti-oxidants and Vitamins A, B, C and E, they are easy to grow all year round. Tasty, sweet, nutty and peppery flavour just like fresh Rocket.